Eti Mondal

Most Popular AI Tools

AI Tools

Since ChatGPT’s release in late 2022, AI app usage has skyrocketed, with ChatGPT alone reaching over 180 million users by mid-2024. Beyond ChatGPT, various AI tools are reshaping industries like healthcare, speech technology, and mapping. As AI evolves, new applications and use cases continue to emerge. Here’s a look at …

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Top Foods for Managing Diabetes

Managing Diabetes

Managing blood sugar is key for people with diabetes. High-protein, low-sugar options like avocados and fatty fish are some of the best choices. Top Foods for Managing Diabetes Fatty fish Salmon, sardines, herring, anchovies, and mackerel are rich in omega-3 fatty acids (DHA and EPA). These nutrients support heart health, …

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Potential Health Benefits Of Indian Gooseberry

Indian Gooseberry

The Indian gooseberry, or Amla, is a small fruit from India, rich in vitamin C and known for its health benefits. Traditionally, Ayurveda practitioners use Amla to rejuvenate the body and boost immunity. You can eat Amla fresh or use it in powders, juices, and jams. It’s also popular in …

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Best Fruits for Improving the Eyesight

eye health

Maintaining a healthy lifestyle can greatly lower the risk of eye health issues. Consuming foods rich in antioxidants and vitamins is essential for supporting eye health. Regular exercise and a balanced diet contribute to overall wellbeing and help prevent various eye-related conditions. Top 5 Fruits for Eye Health 1. Citrus …

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5 Dermatologist-Recommended Tips to Improve Skin Texture and Complexion

Skin

One of the most frequently asked questions dermatologists receive is, “How can I improve my skin texture and complexion?” With countless fads claiming to enhance skin texture and complexion, these five reliable tips from experienced, board-certified dermatologists can help you achieve the results you desire. Recommended Tips to Improve Skin …

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